(no subject)
Jan. 27th, 2009 09:11 amLast night I had my second belly dance class which went incredibly well, except for the fact that I kept on hitting myself in the back of the head with my veil. This is only the second time that I've done veil work. I think it's pretty fun and I'm really enjoying it.
I've been a lot more active, and I definitely feel the results in my body and mind. I feel a lot calmer and my body doesn't feel stiff when I try to sleep. In general, I think I have more energy and I feel sleek and healthier. This was part of my new year's goal, and I think it's one that I'm going to keep and that I'm feeling benefits from.
However, both times after I've had belly dance, my muscles seize up and I feel REALLY SORE. I do run home and get in the bath tub immediately after, but I'd appreciate any other suggestions that might help my body.
I've been a lot more active, and I definitely feel the results in my body and mind. I feel a lot calmer and my body doesn't feel stiff when I try to sleep. In general, I think I have more energy and I feel sleek and healthier. This was part of my new year's goal, and I think it's one that I'm going to keep and that I'm feeling benefits from.
However, both times after I've had belly dance, my muscles seize up and I feel REALLY SORE. I do run home and get in the bath tub immediately after, but I'd appreciate any other suggestions that might help my body.